Cut A Rug (social swing dance, DJs)

A social is an evening of dancing for fun rather than a lesson. Many start with a short taster class for newcomers, then the DJ or band takes over. It is normal to ask anyone to dance – and to say no thanks politely – and nobody minds if you are new; most dancers remember their own first social.

Collegiate Shag is a fast, bouncy swing dance from 1930s American colleges, with quick hopping steps that keep up with the speediest swing tunes. It is light and playful and a favourite at fast-music competitions and late-night jams. Read our full guide.

Lindy Hop is the original swing dance, created by African-American dancers in Harlem in the late 1920s and 1930s and danced to big-band swing jazz. It is a partner dance built on an eight-count swingout, mixed with six-count moves, and it is famously improvised – lead and follow play with the music rather than repeating a routine. It suits any age, and most classes rotate partners. Read our full guide.

Weekly Friday Collegiate Shag class in Bethnal Green plus a regular DJ-led social swing night in Finsbury Park. We list 3 of their sessions, running on Fridays. See everything from Shag Pile.