Improvers swing (weeks 1-3 of block); blues week 4; social week 5

A typical class starts with a warm-up and a recap, then the teachers show a move or concept a piece at a time. Leads and follows usually swap partners every few minutes, so you dance with everyone and nobody needs to bring a partner. Expect to laugh, to get it wrong a few times, and to leave with something you can use straight away on a social floor.

Lindy Hop is the original swing dance, created by African-American dancers in Harlem in the late 1920s and 1930s and danced to big-band swing jazz. It is a partner dance built on an eight-count swingout, mixed with six-count moves, and it is famously improvised – lead and follow play with the music rather than repeating a routine. It suits any age, and most classes rotate partners. Read our full guide.

Charleston is the high-energy jazz dance of the 1920s, named after the city of Charleston, South Carolina. It is danced solo, side by side or with a partner, and Lindy Hoppers use it constantly – it is the quickest way to add kicks, swivels and personality to your dancing. Read our full guide.

Weekly Tuesday Lindy Hop classes in Inverness, with a monthly blues class and social. We list 2 of their sessions, running on Tuesdays. See everything from Highland Swing (Inverness classes).